Maximize Potential, Minimize Stress : For Happiness & Health and To Overcome Emotional Hurdles
Contact Dr Anjana Sen for EI Coaching, Mobile - 9910034004
Personal Growth / Building Resilience
Personal Growth
Self Awareness
Questions to Ask Yourself :
Can I understand what I am feeling?
Can I explain why I feel this way?
Can I understand what others are feeling?
Can I explain why others behave in a certain way?
Does it take a long time for me to change a mood?
Do other people’s moods drag me down?
Do I change plans or react suddenly on impulse?
Can I put aside a feeling and carry on?
Do I need a magic mirror or a badge to make me feel good ?
Can I say no to people when I want to?
You Can Choose To Be The Person You Can Be Proud Of (Sculpt Yourself)